Keto whipped cream recipe full#

If you use Lakanto maple flavored syrup you can do a one for one swap with the Swerve sweetener. I've also used Lakanto maple flavored syrup in this recipe and liquid stevia. You can also use your sweetener of choice. If you don't like your low carb whipped cream sweet you can leave it out entirely.

Keto Whipped Cream Recipeįor this recipe I used Swerve for sweetening the keto whipped cream. Since whipped cream is heavy whipping cream with air whipped in, it goes a long way and is perfect for making keto whipped cream. While some dairy products are higher in sugar and lower in fat, whipped cream is one of the lower carb options and is regularly included in keto cooking and baking.įor 1 ounce there's 1.1 g of carbs in whipping cream, which is about 3 g's per tablespoon There are a lot less carbs in whipped cream than there is cool whip, or other similar dairy-like products.

Keto whipped cream recipe full#

It has a rich vanilla flavor like no other.įor this keto whipped cream recipe, you can swap the whipping cream with full fat coconut cream for a dairy free keto whipped cream. Vanilla extract is inexpensive but if you can get it, I recommend using vanilla bean paste. I've been making whipped cream for years and I've only every used heavy whipping cream, a sweetener and vanilla. Some recipes call for several ingredients to make low carb whipped cream but you really only need 3 ingredients. Whipping cream is naturally high in fat and low carb. Many people don't realize how simple it is to make keto whipped cream.